The article explains the morphology factor of chinning in combined grip. It points out that chinning movement can well-developed muscles such as pectoralis major, latissimus dorsi and biceps brachii.
文章阐述了正握比反握难做的因素,明确了做动作,主要用来发展胸大、背阔二头的力,发达这些肉的肉块。
The article explains the morphology factor of chinning in combined grip. It points out that chinning movement can well-developed muscles such as pectoralis major, latissimus dorsi and biceps brachii.
文章阐述了正握比反握难做的因素,明确了做动作,主要用来发展胸大、背阔二头的力,发达这些肉的肉块。
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